Apple Beet Borscht Recipe


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Apple Beet Borscht Recipe another great recipe from Recipes 4U

 

Apple Beet Borscht Recipe

Recipe Ingredients

3 oz tomato paste
4 cup water or light vegetable stock
1/4 med. reg or green cabbage thinly sl, iced
2 each carrots, julienned
1 clove garlic, minced
3 beets, julienned
1 medium onion, thinly sliced
2 cup apple cider
1/4 cup tamari
1/4 cup sherry
2 tbsp molasses or honey
1 tbsp dried dill
2 tsp dried basil
1 tbsp caraway seeds
1 tbsp canola oil

Recipe Preparation

Saute caraway seeds in canola oil. Then, combine all ingredients in a
soup pot. Bring to a boil, then lower heat and simmer 2-3 hours,
stirring occasionally. Puree one-third of the soup in food
proceessor; return puree to the pot and mix thoroughly. Serve hot or
cold with a dollop of Tofu Sour Cream.

 

 

Servings: 6

 

 

 

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Dieting tips

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These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.






Apple Beet Borscht Recipe - Recipes 4u

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This Apple Beet Borscht Recipe is one of our Ethnic Recipes, which came to us from submissions from site visitors and `free to use` sources. Obviously, as there are more than 50,000 recipes in the collection it would be a seriously difficult task to prepare every recipe in the collection, so take care and plan carefully. If you spot any mistakes, please tell us.


 

Apple Beet Borscht Recipe

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