Apple Butter-Streusel Muffins Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Apple Butter-Streusel Muffins Recipe from the Recipes 4U Collection


Apple Butter-Streusel Muffins Recipe

Recipe Ingredients

1 vegetable cooking spray - optional
1 1/2 cup all-purpose flour
1/2 cup wheat germ
1/2 cup firmly packed brown sugar
2 1/2 tsp baking powder
1/2 tsp salt, optional
1/2 cup apple butter
3/4 cup skim milk
3 tbsp margarine, melted
2 egg whites, slightly beaten


1/8 tsp ground cinnamon
3 tbsp wheat germ
2 tbsp firmly packed brown sugar
1 tbsp all-purpose flour
1 tbsp margarine, melted

Recipe Preparation

Preheat oven to 400 F. Line 30 mini-muffin pan cups or 12 medium
muffin cups with paper liners, or spray bottoms only wtih cooking

In medium bowl, combine flour, wheat germ, brown sugar, baking powder
and salt; mix well. In small bowl, combine apple butter, milk,
margarine and egg whites until well blended. Add to flour mixture,
stirring just until dry ingredients are moistened.

Fill muffin cups almost full with batter. Prepare streusel topping
(see below); sprinkle evenly over batter, patting gently. Bake
mini-muffins 12 to 15 minutes, and larger muffins 20 to 22 minutes,
or until wooden toothpick inserted in center comes out clean. Serve

STREUSEL TOPPING: in small bowl, combine all ingredients; mix until
well blended.

Notes: To freeze, wrap muffins securely in foil or place in freezer
bag. Seal, label and freeze. To reheat muffins, unwrap; microwave on
High (100% power) about 30 seconds per muffin.

Per Serving (1 mini-muffin): About 75 cal, 5 g pro, 13 g car, 2 g
fat, 24% cal from fat, 0 mg chol, 65 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for
you by Karen Mintzias



Servings: 30




Back to Ethnic Recipes

Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* Don't miss meals Most low carbohydrate recipes are, not surprisingly, low in carbohydrates. Our bodies need energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires care and attention in monitoring you energy intake, as any energy contributed by protein and fat is slower acting.

* Don't forget the fiber Decreasing the carbs in your meals often results in fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to redress this.

Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)

The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.

Apple Butter-Streusel Muffins Recipe - more fine recipes from Recipes 4U

You can now save money on dear recipe books or exorbitant meals in poncy restaurants, all you have to do is discover and print the recipe that you have chosen and start preparing good food to amaze your family in the convenience of your own home

This Apple Butter-Streusel Muffins Recipe is one of our Ethnic Recipes, which came to us from submissions from site visitors and public domain sources. It goes without saying that, as there are over 50,000 recipes in the collection it would be a massive culinary exercise to cook every recipe on our website, so take care and use common sense. If you spot any thing that looks wrong, please tell us.


Apple Butter-Streusel Muffins Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes