Apple Butter-Streusel Muffins Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Apple Butter-Streusel Muffins Recipe from the Recipes 4U Collection

 

Apple Butter-Streusel Muffins Recipe

Recipe Ingredients

1 vegetable cooking spray - optional
1 1/2 cup all-purpose flour
1/2 cup wheat germ
1/2 cup firmly packed brown sugar
2 1/2 tsp baking powder
1/2 tsp salt, optional
1/2 cup apple butter
3/4 cup skim milk
3 tbsp margarine, melted
2 egg whites, slightly beaten

STREUSEL TOPPING

1/8 tsp ground cinnamon
3 tbsp wheat germ
2 tbsp firmly packed brown sugar
1 tbsp all-purpose flour
1 tbsp margarine, melted

Recipe Preparation

Preheat oven to 400 F. Line 30 mini-muffin pan cups or 12 medium
muffin cups with paper liners, or spray bottoms only wtih cooking
spray.

In medium bowl, combine flour, wheat germ, brown sugar, baking powder
and salt; mix well. In small bowl, combine apple butter, milk,
margarine and egg whites until well blended. Add to flour mixture,
stirring just until dry ingredients are moistened.

Fill muffin cups almost full with batter. Prepare streusel topping
(see below); sprinkle evenly over batter, patting gently. Bake
mini-muffins 12 to 15 minutes, and larger muffins 20 to 22 minutes,
or until wooden toothpick inserted in center comes out clean. Serve
warm.

STREUSEL TOPPING: in small bowl, combine all ingredients; mix until
well blended.

Notes: To freeze, wrap muffins securely in foil or place in freezer
bag. Seal, label and freeze. To reheat muffins, unwrap; microwave on
High (100% power) about 30 seconds per muffin.

Per Serving (1 mini-muffin): About 75 cal, 5 g pro, 13 g car, 2 g
fat, 24% cal from fat, 0 mg chol, 65 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for
you by Karen Mintzias

 

 

Servings: 30

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carb diet tips:
* Make reduced carb breadcrumbs for deep fried or oven baked foods. Although you may be able to buy low carb breadcrumbs, you may make them yourself by using low carb bread. All you have to do is simply toast the low carb bread in a pre-heated oven on a sheet of cookie paper. Once it is quite hard and crispy, process it in your food mill. To store, keep in an airtight container.

* Understand the food labels Don't trust sales blurb that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally lower and in some cases still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identically the same.

Super foods containing lycopene
(includes apricots, red peppers & tomato)

Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.

Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.

. Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.

It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.






Apple Butter-Streusel Muffins Recipe - more fine recipes from Recipes 4U

You can now save money on dear recipe books or exorbitant meals in poncy restaurants, all you have to do is discover and print the recipe that you have chosen and start preparing good food to amaze your family in the convenience of your own home


This Apple Butter-Streusel Muffins Recipe is one of our Ethnic Recipes, which came to us from submissions from site visitors and public domain sources. It goes without saying that, as there are over 50,000 recipes in the collection it would be a massive culinary exercise to cook every recipe on our website, so take care and use common sense. If you spot any thing that looks wrong, please tell us.


 

Apple Butter-Streusel Muffins Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.