Apple-Cinnamon Baked French Toast Recipe
1 lb loaf french bread
1 nonstick cooking spray
8 large eggs, slightly beaten
3 1/2 cup skim milk
1 cup sugar, divided
1 tbsp vanilla extract
6 medium apples, peel/core/thin slice
3 tsp ground cinnamon
1 tsp ground nutmeg
1 tbsp butter
1. Slice bread into 1 1/2-inch slices. Coat a 9-by-13-inch pan with
nonstick cooking spray and tightly pack bread into pan.
2. In a large bowl, stir together eggs, milk, 1/2 cup sugar and the
vanilla. Pour half of the egg mixture over the bread slices.
3. Evenly distribute apple slices over bread. Top with remaining egg
4. In a small bowl combine remaining 1/2 cup sugar, the cinnamon and
nutmeg. Sprinkle over apples. Dot with butter. Cover and refrigerate
5. The next day, uncover pan and bake in a preheated 350-degree oven
for 1 hour. Remove from oven and let stand for 10 to 15 minutes. Cut
into squares and serve warm.
from Joseph Stefanic, Oak Park, Illinois
Source: Chicago Sun Times, August 7, 1996
to Ethnic Recipes
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In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
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Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
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