Apple-Fennel Salad With Fusilli Recipe


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Apple-Fennel Salad With Fusilli Recipe : Recipes 4U

 

Apple-Fennel Salad With Fusilli Recipe

Recipe Ingredients


DRESSING

1/4 cup vinegar, red wine
1 1/2 tbsp olive oil
1 tbsp apple juice concentrate, frozen, thawed
1 1/2 tsp thyme, dried
1/2 tsp salt
1/4 tsp pepper

SALAD

8 oz pasta, fusilli, uncooked
3 apples, mcintosh, cored and diced
2 tbsp lemon juice
1/2 lb fennel, trimmed and thinly sliced
1 small lettuce head, boston

Recipe Preparation

Dressing: In a small bowl, combine all dressing ingredients. Mix
well.

Salad: Boil pasta in salted water until cooked al dente, about 10
minutes. Drain and set aside. In a medium bowl, toss apples and lemon
juice. Stir in fennel and toss well.Combine pasta and apple-fennel
mx\ixture in a medium serving bowl. Add dressing and toss well. Serve
on a bed of lettuce. Serves 4.

Per serving: 288 cal; 5 g port; 7 g fat; 53 g carb; 0 chol; 341 mg
sod; 6 g fiber

From the files of DEEANNE

 

 

Servings: 4

 

 

 

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If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
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* Make reduced carbohydrate bread crumbs for deep fried foods. Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.



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This Apple-Fennel Salad With Fusilli Recipe is one of our Ethnic Recipes, which come from visitor submissions and open source collections. Obviously, with over 50,000 recipes it is not possible to cook and test every recipe in the collection, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Apple-Fennel Salad With Fusilli Recipe

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