Apple French Toast Strata Recipe
8 large slices french bread, cubed
1 package (8 ounces) cream cheese, cut into c, ubes
1 large granny smith apple, peeled and slic, ed
1 cup milk
1 1/2 tbsp cinnamon
1 powdered sugar
1 sliced almonds
Place half of bread cubes in a greased 11 x 7 baking dish. Cover with
all of the cream cheese cubes, distributing evenly. Sprinkle with
apple slices. Top with remaining bread cubes and almonds. Beat
together eggs, milk and cinnamon until well blended. Pour over bread
mixture in dish. Cover and refrigerate overnight. Bake in pre-heated
375-degree oven about 35 minutes or until set. Sprinkle with powdered
sugar. Serve with syrup.
Date: 4 Nov 96 20:26:30 -0500
to Ethnic Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the last few years have shown that eating too much animal fat causes increased chance of cancer, heart problems and other serious illnesses.
Most of the negative side effects observed, like tiredness, stomach disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Apple French Toast Strata Recipe from Recipes 4U
You can now save money on high-priced recipe cookery books or high dining in swanky dining establishments, all you have to do is discover and print out the recipe that meets your requirements and before you know it, you will be preparing great food to delight your family in the convenience of your own home