Apple Mash (Irish) Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Apple Mash (Irish) Recipe from the Recipes 4U Cookbook

 

Apple Mash (Irish) Recipe

Recipe Ingredients

1 lb cooking apples
2 lb potatoes
1 tbsp sugar
2 oz butter

Recipe Preparation

Peel potatoes. Cook in salted, boiling water. Meanwhile peel, core,
and slice apples. Place in a pot with a tablespoon of water, and the
sugar. Cook until soft. When the potatoes are cooked, drain and mash
thoroughly.
Beat in the apples and butter. This mash goes particularly well with
bacon, or fried herring.

 

 

Servings: 4

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet tips:
* Don't skip meals Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.

* Make reduced carbohydrate bread crumbs for breaded foods. While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.

Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)

The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.






Apple Mash (Irish) Recipe - Recipes 4u

You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals out in posh eating establishments, all you have to do is locate and print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own kitchen


This Apple Mash (Irish) Recipe is one of our Ethnic Recipes, which are collected from our own collection and public domain sources. Of course, with in excess of 50,000 recipes in the cookbook it is not practical to try out every single one, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


 

Apple Mash (Irish) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.