Apple Pie - Italian Crostata Di Mele) Recipe
Recipe
Ingredients
1 tart dough (see recipe or use favor, ite recipe)
6 medium cooking apples, pared and thinly sliced
2 tbsp lemon juice
2 tbsp sugar
06/07 0837 AM DON FIFIELD
Recipe
Preparation
Prepare Tart Dough. Heat oven to 375 deg. Toss together apples and
lemon juice. Roll three-forths of the dough into 11-inch circle on
lightly floured surface. Ease dough into ungreased 9x1 1/4-inch pie
plate, pressing firmly against bottom and side. Turn apples into pie
plate and sprinkle with sugar. Roll remaining dough into 11x5-inch
rectangle. Cut lengthwise into 11 strips, 1/2-inch wide. Arrange
strips in lattice pattern on apples. Fold edge of lower crust over
ends of strips. Seal and flute. Bake 30 to 35 minutes or until crust
is golden brown.
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 06/07 8:55 AM
TO: DON FIFIELD (XKGR41A) FROM: DON FIFIELD (XKGR41A) SUBJECT:
R-MM APPLES-PIES
Servings:
6
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
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* Eat regular meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Foods containing allyl sulfides
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The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Apple Pie - Italian Crostata Di Mele) Recipe - Recipes 4u
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