Apple Pie - Streusel Recipe
Recipe
Ingredients
1 egg
1 cup sour cream, room temp
3/4 cup sugar
2 tbsp flour
1/2 tsp vanilla
1 dash salt
2 1/4 cup cooking apples, finely chpd, peeled, (2-3 apples)
1/4 tsp grated lemon peel
1 9 single-crust pie shell, unbaked
STREUSEL TOPPING
1/2 cup sugar
1/3 cup flour
3/4 tsp cinnamon
1/4 cup butter
Recipe
Preparation
Prep: 20 mins Cook: 50-55 mins In lg bowl beat egg, stir in sour
cream, sugar, flour, vanilla, and salt to blend thoroughly. Fold in
apples and lemon peel, pour into pie shell. Bake 450, 10 mins. Reduce
heat to 350, bake 25-30 mins until crust is golden brown. Sprinkle
Streusel Topping evenly over pie. Bake 15 mins longer. Remove to rack
to cool slightly. Serve immediately or cover and refrigerate.
STREUSEL TOPPING; In sm bowl mix sugar, flour, cinnamon. With pastry
blender or 2 knives, cut in butter to make a crumble mixture.
Servings:
1
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins.
If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.
* Know what is in your food
Watch out for the food label that boasts to be 'low carb' - check the real nutritional information on the reverse of the can or package. Some are only slightly decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Apple Pie - Streusel Recipe Index from Recipes 4U
You can now save money on expensive recipe cookery books or pricey dining in over-priced eating establishments, just locate and print out the recipe that take your fancy and you will soon be cooking good food to delight your friends in the comfort of your own home
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