Apple Streusel Mincemeat Pie Recipe
1 pie shell, 9, unbaked
3 apples, pared and thinly sliced
3 tbsp flour
1/2 cup flour
2 tbsp butter, melted
27 oz mincemeat
1/4 cup brown sugar
1 tsp cinnamon
1/3 cup butter, cold
1/4 cup nuts, chopped
In large bowl, toss apples with 3 tablespoons flour and melted butter;
arrange in pastry shell. Top with mincemeat. In medium bowl, combine
remaining 1/2 c flour, sugar and cinnamon; cut in cold butter until
crumbly. Add nuts; sprinkle over mincement. Bake in lower half of
425 degrees oven 10 minutes. Reduce heat to 375 degrees; bake 25
minutes longer or until golden. Cool. Garnish as desired.
PAT'S NOTES FROM 1/95: This pie was excellent. I used reconstituted
mincemeat (1 box) and as many apples as were needed to fill the pie
plate - lots more than the recipe calls for. I increased the amount
of topping to add sweetness because of the increased number of tart
to Ethnic Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet guidlines:
* Eat regular meals
Most low carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body needs energy, and carbs are a highly efficient source of energy. A lower carbohydrate diet requires more care in monitoring you energy intake, as the energy provided by fat or protein is less efficient.
* Food labels can be misleading
Watch out for food packaging that boasts to be 'low carb' - check the nutritional information on the back of the package. Many are only a little decreased and in some instances still greater than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Apple Streusel Mincemeat Pie Recipe - more fine recipes from Recipes 4U
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