Artichoke Hummus Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Artichoke Hummus Recipe from the Recipes 4U Collection

 

Artichoke Hummus Recipe

Recipe Ingredients

2 cup cooked garbanzo beans
1 cup artichoke hearts
6 cloves garlic
2 lemons
1/2 tsp paprika
1/2 tsp cumin
1/2 tsp kosher salt
1/2 tsp white pepper
1 virgin olive oil

Recipe Preparation

Juice the lemons. Combine all ingredients but the oil in the bowl of
a food processor, turn on, and slowly drizzle in olive oil as the
ingredients are being processed to a creamy consistency.

Recipe By : Lou Jane Temple, Death by Rhubarb Categories
: Appetizers Recipes From Mysteries

 

 

Servings: 16

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carb diet tips:
* Fiber is crucial Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.

* Make reduced carb bread crumbs for breaded foods. Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.

Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)

The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.






Artichoke Hummus Recipe Index

You can now stop spending your hard earned cash on high-priced recipe cookery books or costly nights out in posh restaurants, just find and print the recipe that meets your requirements and you will soon be cooking good food to delight your family in the convenience of your own home


This Artichoke Hummus Recipe is one of our Ethnic Recipes, which come from submissions from our readers and public domain sources. Of course, as we have more than 50,000 recipes in the collection it is not practical to prepare and test every single one, so take care and use common sense. If a recipe appears to be wrong, please let us know.


 

Artichoke Hummus Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.