Bavarian Pork Recipe
Recipe Ingredients
4 boneless pork sirloin chops
2 to 3 garlic cloves -- minced
2 tbsp cooking oil -- divided
1/2 cup seasoned flour
1/2 lb mushrooms -- sliced
1 bunch scallion -- sliced
1/2 tsp thyme
1 can beer -- room temperature
1 tbsp to 2t sour cream -- optional
Recipe Preparation
In 1 tablespoon of oil, saute garlic; then lightly flour pork and
brown until golden. Remove pork and set aside. In same skillet, add
another tablespoon of oil; saute scallions and mushrooms. Return pork
to pan; sprinkle with thyme. Add 8-12 oz beer, depending on
thickness of cut; bring to boil (the alcohol evaporates and leaves a
"malt" flavor, so thedarker the brand, the better). Cover and simmer
8 minutes for thin, 15-20 minutes for thick. Spoon sauce over meat to
serve. For a richer sauce, add 1-2 tablespoons sour creamjust before
serving. From Ann Conway
Recipe By : Concord Hospital Admitting Cookbook
Servings: 4
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Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Bavarian Pork Recipe from the Recipes-4U Cookbook
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