Cuban Garlic Soup Recipe
Recipe
Ingredients
1 1/4 cup chicken broth 2 tsp olive oil 1 garlic clove, peeled and 1 crushed 1 slice cuban or french bread 1 egg 1 salt and freshly ground 1 pepper to taste 1 tsp parsley, minced 2 tsp queso blanco, hard, grated
Recipe
Preparation
Bring the chicken broth to a boil. In a small skillet, heat the oil. Add the garlic and saute until golden and aromatic. Place the bread in a large soup bowl, pour the oil and garlic over it, add the boiling chicken broth, and immediately break the egg into the soup. It will cook in 2 to 3 minutes. Add salt and pepper, and sprinkle with parsley and cheese.
NOTE: There are dozens of quesos blanco, or white cheeses, which is exactly how the name translates. Some are soft, some fresh, but many aged. Queso blanco generally mild flavored, though some of the aged ones can be quite tangy. They are found in markets in Florida and in most cities with colonies of residents of Caribbean, Cuban, or Mexican ancestry. Try the cheeses and choose the one that suits your taste.
Servings:
1
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
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Its all the rage, but it is really safe for you?
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Although there is strong evidence that suggests that low carb diets may help with your weight loss program, some of this strong evidence has proved to be controversial among nutritionists, and their safety record has been challenged
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Cuban Garlic Soup Recipe - more haute cuisine from Recipes 4u
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