30-Min: Peach Port Saut Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





30-Min: Peach Port Saut Recipe : Recipes 4U

 

30-Min: Peach Port Saut Recipe

Recipe Ingredients

4 pork chops, [1 1/2 lb]
1/2 tsp salt
1/4 tsp pepper
1 tbsp butter
1/2 cup peach nectar, or apple juice
2 peaches, unpeeled,thin slice
1 tbsp fresh oregano, chopped

Recipe Preparation

Trim fat from chops; sprinkle with salt and pepper. In large heavy
skillet, melt butter over medium-high heat; cook chops for 3-4
minutes on each side or until browned. Remove and set aside.

Pour nectar into pan, stirring to deglaze. Add peaches and oregano;
cook, stirring often, for 4 minutes or until peaches are just tender.

Return chops to pan; cook for 3 minutes or until just a hint of pink
remains inside.

Serve with sliced cucumbers, red peppers and fluffy rice.

4 servings for $6.09CDN [Aug 95]

Per Serving: about 225 calories, 25 g protein, 9 g fat, 9 g
carbohydrate,

Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen

[-=PAM=-] PA_Meadows@msn.com

 

 

Servings: 4

 

 

 

Back to Fruit Recipes



Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet pointers:
* Know what is in your food Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.

* Dietary fiber is important Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.

The brassicas, Tasty superfoods that help with Weight loss
(includes Kohlrabi, Fresh green beans, Turnips and Chinese cabbage)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vit c), minerals (eg. potassium and selenium), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..

In addition to their numerous other health and diet benefits, some of these nutrients are believed to help reduce the cancer risk in those prone to it..






30-Min: Peach Port Saut Recipe - more haute cuisine from Recipes 4u

You no longer need to spend money on expensive recipe cooking books or overpriced dining in swanky eating establishments, all you have to do is discover and print out the recipe of your choice and you will soon be preparing good food to amaze your family in the convenience of your own home


This 30-Min: Peach Port Saut Recipe is one of our Fruit Recipes, which have been assembled from submissions from our readers and open source collections. Clearly, as we have more than 50,000 recipes it would be a massive culinary exercise to cook every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

30-Min: Peach Port Saut Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.