30-Min: Peach Port Saut Recipe
Recipe
Ingredients
4 pork chops, [1 1/2 lb] 1/2 tsp salt 1/4 tsp pepper 1 tbsp butter 1/2 cup peach nectar, or apple juice 2 peaches, unpeeled,thin slice 1 tbsp fresh oregano, chopped
Recipe
Preparation
Trim fat from chops; sprinkle with salt and pepper. In large heavy skillet, melt butter over medium-high heat; cook chops for 3-4 minutes on each side or until browned. Remove and set aside.
Pour nectar into pan, stirring to deglaze. Add peaches and oregano; cook, stirring often, for 4 minutes or until peaches are just tender.
Return chops to pan; cook for 3 minutes or until just a hint of pink remains inside.
Serve with sliced cucumbers, red peppers and fluffy rice.
4 servings for $6.09CDN [Aug 95]
Per Serving: about 225 calories, 25 g protein, 9 g fat, 9 g carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Servings:
4
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Diet hints and tips
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30-Min: Peach Port Saut Recipe - more haute cuisine from Recipes 4u
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