7-Up Apple Dumplings Recipe
2 cup sugar
10 large apples
1 tsp cinnamon
1 can biscuits
1/2 tsp nutmeg
1 tsp nutmeg
1 stick butter
1 tsp cinnamon
20 oz 7-up
In saucepan combine first group of sugar, cinnamon, nutmeg, butter
and the 7- up. Heat until melted, set aside. Peel and core apples,
separate dough from 1 can biscuits. Separate and roll out each
biscuit individually and place 1 apple in each. Combine second group
of sugar, cinnamon and nutmeg. Sprinkle 1 tsp. of this mixture in
center of each apple along with 2 T. butter. Fold biscuit around
apple and pinch dough. Put dumplings in 9 x 13" pan. Pour sauce over
each dumpling. Bake at 375 degrees for 45 minutes. Pat Empson 05/21
07:28 am FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/21 7:40 AM
TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT:
to Fruit Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
7-Up Apple Dumplings Recipe from the Recipes-4U Collection
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