Abadoo's Banana Bread Recipe
Recipe
Ingredients
1 3/4 cup all-purpose flour
2 tsp baking powder
1/4 tsp soda
3/4 tsp salt
1/3 cup shortening
2/3 cup sugar
3 eggs
1 cup bananas(about 2 or 3 medium)
Recipe
Preparation
COMBINE FLOUR, BAKING POWDER, BAKING SODA AND SALT AND SET ASIDE. IN
LARGE MIXING BOWL ADD SHORTENING, SUGAR AND BANANAS; MIX WELL. ADD
FLOUR MIXTURE 1/2 CUP AT A TIME UNTIL WELL BLENDED. BEAT EGGS IN A
SEPARATE BOWL; THEN FOLD INTO THE MIXTURE. BAKE IN 350 DEGREE OVEN
FOR 50 MINUTES IN 8X4X2-1/2 GREASED PAN. MAKES 1 LOAF.
Servings:
10
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Food Tips of the Week
Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some low carb diet tips:
* Use soya flour or soy baking mix.
When you have to use flour for baked goods, substitute it with soy flour or a baking mix such as Atkins bake mix. In most situtations, you may convert your most popular recipes that use white flour to use these.
* Use splenda as a substitute for sugar.
Many recipes that require sugar can be adapted to make use of a good quality substitute like splenda. It has a different density so you will need to experiment a little and it may not work for everything, but it gives very good results once you have it cracked.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Abadoo's Banana Bread Recipe - Recipes 4u
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