Abadoo's Banana Bread Recipe
1 3/4 cup all-purpose flour
2 tsp baking powder
1/4 tsp soda
3/4 tsp salt
1/3 cup shortening
2/3 cup sugar
1 cup bananas(about 2 or 3 medium)
COMBINE FLOUR, BAKING POWDER, BAKING SODA AND SALT AND SET ASIDE. IN
LARGE MIXING BOWL ADD SHORTENING, SUGAR AND BANANAS; MIX WELL. ADD
FLOUR MIXTURE 1/2 CUP AT A TIME UNTIL WELL BLENDED. BEAT EGGS IN A
SEPARATE BOWL; THEN FOLD INTO THE MIXTURE. BAKE IN 350 DEGREE OVEN
FOR 50 MINUTES IN 8X4X2-1/2 GREASED PAN. MAKES 1 LOAF.
to Fruit Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against low carbohydrate diets
Its all the rage, but it is truly safe for you?
Many scientific studies recently have proved that eating excess animal fats can result in increased probability of cancer, heart conditions and other serious illnesses.
Moreover, it has been proposed that the kidneys may be given too much work to do and that the resulting change in blood acidity levels can lead to bone loss, but some of the scientific studies testing the theory have found no evidence of kidney damage or loss of bone.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Abadoo's Banana Bread Recipe - Recipes 4u
You can now save money on over-priced recipe publications or high nights out in poncy eating establishments, just locate and print the recipe that fits your mood and start preparing great food to delight your family in the comfort of your own home