Abadoo's Banana Bread Recipe
1 3/4 cup all-purpose flour
2 tsp baking powder
1/4 tsp soda
3/4 tsp salt
1/3 cup shortening
2/3 cup sugar
1 cup bananas(about 2 or 3 medium)
COMBINE FLOUR, BAKING POWDER, BAKING SODA AND SALT AND SET ASIDE. IN
LARGE MIXING BOWL ADD SHORTENING, SUGAR AND BANANAS; MIX WELL. ADD
FLOUR MIXTURE 1/2 CUP AT A TIME UNTIL WELL BLENDED. BEAT EGGS IN A
SEPARATE BOWL; THEN FOLD INTO THE MIXTURE. BAKE IN 350 DEGREE OVEN
FOR 50 MINUTES IN 8X4X2-1/2 GREASED PAN. MAKES 1 LOAF.
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt.
Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Abadoo's Banana Bread Recipe - Recipes 4u
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