Abigail Adams Apple Pan Dowdy Recipe
Recipe
Ingredients
1 - 1 1/2 cup flour 1/2 cup shortening
PASTRY
Recipe
Preparation
Blend until mealy. Sprinkle a little ice water over dough, enough to hold together. Roll out to 1/4" thickness, brush with 1/4 cup melted butter. Cut pastry in half. Place halves on top of each other. Roll and cut again. Repeat until you have 16 separate pieces piled up. then chill for 1 hour. Roll pastry again and cut in half. Line bottom of baking dish. Save other half for top.
FILLING:1/2 c. sugar 1/2 tsp. cinnamon 1/4 tsp. salt 1/4 tsp. nutmeg 10 lg. apples 1/2 c. molasses 3 tbsp. melted butter 1/4 c. water U Peel and slice the apples. Mix with sugarand spices and put in pastry lined dish. Combine molasses with butter and w Cover with top crust and seal. Bake at 400 degrees for 10 minutes. Then reduce heat to 325 degrees. "Dowdy" the dish by cutting the crust into apples with sharp knife. Bake one hour. Serve hot with ice cream or whipped cream.
Recipe By :
Servings:
4
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Food Tips of the Week
Diet tips
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carb diet guidlines:
* Use soya flour or baking mix.
When you have to use flour for baked goods, substitute soy flour or a baking mix such as Atkins soy baking mix. Most of the time, you may convert your most popular recipes that use standard wheat flour to use these alternatives.
* It is possible to make wonderful smoothies by using low carbohydrate yogurt.
I know, you can't really describe it as cooking, but if you really want smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and fruit. Clearly, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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Abigail Adams Apple Pan Dowdy Recipe from the Recipes 4U Collection
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