About Freezing Blueberries Recipe


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About Freezing Blueberries Recipe from the Recipes 4U Cookbook

 

About Freezing Blueberries Recipe

Recipe Ingredients

1 text file

Recipe Preparation

Blueberries freeze very well. Simply sort the fruit, don't wash, and
pack in freezer bags or boxes. When you use the frozen fruit, simply
wash in running water and use. Don't thaw. This is especially nice
when adding blueberries to fruit salad or muffins where you don't
want the rest of the product to turn purple. If you've already washed
the berries, let them dry before freezing. My favorite way to eat
blueberries is "straight up." For breakfast try the berries in rice
(brown, white, what ever) with a little cinnamon and/or clove.

From: Rita=Schulte%TV%WILL@bigbird.will.uiuc.edu. Fatfree Digest
[Volume 9 Issue 29] July 20, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet pointers:
* Make reduced carb breadcrumbs for deep fried foods. While you can sometimes buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in your oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Keep in an airtight jar.

* Understand the food labels Don't trust food packaging that proclaims 'low carb' - check the real nutritional information on the back of the tin or packet. A good number of are only a little reduced and in some instances still more than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.

Lycopene foods
(includes melon, red peppers and tomato puree)

The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.

Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.

. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.

This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.






About Freezing Blueberries Recipe - Recipes 4u

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This About Freezing Blueberries Recipe is one of our Fruit Recipes, which are collected from visitor submissions and open source collections. It goes without saying that, as we have over 50,000 recipes in our cookbook it is impossible to try out every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


 

About Freezing Blueberries Recipe

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