About Red Mulberry Recipe
1 no ingredients
How to Recognize: The only mulberry native to Canada, it is a short-
trunked deciduous tree under 30 feet in height. The bark is reddish
brown, separating in long, flaky plates. The yellowish green leaf
blades are large, up to 5" long, widest below the middle and have
hairy undersides. They are simple with pointed tips and the stems are
long with 3 prominent veins at the base of each leaf. Male and female
flowers are borne in separate clusters appearing with or before the
first leaves. The fruits are dark red to black compact aggregates
which resemble blackberries.
White mulberry is an Asian tree whose foliage is used for silkworm
feed and has been introduced as an ornamental and is an escapee
throughout eastern North America. It has lustrous smooth leaves and
whitish or reddish fruit.
Where to Find: Southernmost Ontario in moist, rich soils often mixed
with other hardwoods.
How to Use: Harvest easily by spreading sheets under the tree and
shaking the branches gently. Juicy and sweet when ripe; delicious
raw, in fruit beverages, or in baked desserts. Alone or in
combination with acid fruits such as gooseberries or cherries. Can be
frozen or dried like raisins. Use as in blackberry and raspberry
WARNING: Be careful not to eat raw fruit before it is ripe. Unripe
fruit and the milky sap in the leaves and stems are toxic and can
cause gastric upsets. The leaves and stems may also cause dermatitis
if touched by susceptible individuals. From: Edible Wild Fruits and
Nuts of Canada,
published by the National Museums of Canada,
Posted by: Jim Weller
to Fruit Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet tips:
* You can create really good smoothies with reduced carbohydrate yogurt.
Admittedly, itís not technically cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
About Red Mulberry Recipe Index from Recipes 4U
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This About Red Mulberry Recipe is one of our Fruit Recipes
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