Acorn Squash Rings With Cranberries & Apple Recipe
1 squash, acorn
1/4 cup butter
1/2 cup cranberries
1/4 cup sugar, brown packed
1/2 cup apple, finely chopped
1 tsp cornstarch
2 tsp water, cold
Fat grams per serving: Approx. Cook Time:
Cut un peeled squash into 1/4 rings with sharp knife. Remove and
discard seeds. Place in shallow dish & set aside. In 4 cup measure
cook butter at High 30-45 seconds or till melted. Stir in cranberries
and brown sugar. Cook, uncovered plastic wrap at High 2-3 min or till
skins have popped, stirring once. Stir in apple; spoon in each ring.
Cover and cook at High 5-7 min or till tender. Drain juice with 1 cup
measure. Dissolve cornstarch in cold water, whisk into juices. Cook
at High 30-45 seconds till thickened. Pour over rings.
to Fruit Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Acorn Squash Rings With Cranberries & Apple Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over-priced recipe cook books or exorbitant meals out in swanky dining establishments, just find and print the recipe that meets your requirements and before you know it, you will be preparing a good meal to amaze your friends in the comfort of your own kitchen