Allbran Fruit Loaf Recipe


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Allbran Fruit Loaf Recipe from the Recipes 4U Cookbook

 

Allbran Fruit Loaf Recipe

Recipe Ingredients

1 cup milk
1 cup dried mixed fruit
1 cup sugar
1 cup all-bran
1 cup flour

Recipe Preparation

Soak first four ingredients together for at least 1 hour. Mix the
flour in well, and put into a greased lined loaf tin and bake for
approximately 1 hour at 180C (GM4 375F). The cake is delicious, and
served in slices with a little margarine on. If you wrap it in foil
and keep for a few days (if it lasts that long) the flavour gets even
better. The all-bran is available in the UK as Kellogg's AllBran.
It's sort of little sticks of high-fibre bran stuff. If you can't get
it in the US, I don't know what the equivalent is (not having been to
the US myself).

[You should come visit! All Bran sounds like a variety of breakfast
cereal, yes? -- SdS] Posted By Sharon.Curtis@comlab.oxford.ac.uk
(Sharon Curtis) On rec.food.recipes or rec.food.cooking

 

 

Servings: 1

 

 

 

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A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.






Allbran Fruit Loaf Recipe collected for you by Recipes 4U

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This Allbran Fruit Loaf Recipe is one of our Fruit Recipes, which are collected from submissions from our readers and open source collections. Of course, with in excess of 50,000 recipes in the cookbook it would be a seriously difficult task to cook and test every single recipe, so take care and don`t trust the information implicitly. If a recipe appears to be wrong, please tell us.


 

Allbran Fruit Loaf Recipe

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