Almond Apple Wheat Bread Stuffing Recipe
Recipe Ingredients
2 cup granny smith apples chopped
1 1/2 cup sliced almonds blue diamond natural
3/4 cup onions, chopped
3/4 cup celery, chopped
4 tbsp butter or margarine
1 tsp cinnamon
1/2 tsp poultry seasoning
1/4 tsp salt
6 cup whole wheat bread cubes
1 cup raisins
1 egg, lightly beaten
1/3 cup apple cider or juice =up to=- cider, or juice
Recipe Preparation
Saute apples, almonds, onion, and celery in butter for 5 minutes,
stirring frequently. Remove from heat. Stir in cinnamon, poultry
seasoning and salt. Toss together bread cubes and raisins; add apple
mixture. Stir egg in 1/3 (or 1/2) c apple cider; toss into bread
mixture. Add remaining apple cider if a moister stuffing is desired.
Use to stuff a 15 to 20 lb turkey, or two large roasting chickens.
Spoon any remaining stuffing into a lightly greased 9x5 loaf pan.
Bake, covered, during the last 30-40 minutes of roasting.
Servings: 10
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Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix. When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.
* Fiber is essential Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
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