Almond-Peach Crumble Recipe
Recipe Ingredients
3 cup sliced peaches
2 cup am oat bran
1/2 cup am oat flakes
1/2 cup am whole wheat pastry flour
1/4 cup slivered almonds
1/2 cup honey or maple syrup
1/2 cup am sesame tahini
1 tsp almond extract
Recipe Preparation
Place peaches in a square casserole dish. Combine next four
ingredients. Mix sweetener, tahini, and almond extract together, then
work both mixtures together until crumbly. Spread evenly over
peaches, and bake at 375 F. for 35 minutes or until golden.
Source: Arrowhead Mills "Oat Bran Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Servings: 1
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Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix. When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.
* Fiber is essential Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.
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Almond-Peach Crumble Recipe provided by Recipes 4U
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