Amaranth Crepes In Lemon Sauce Recipe


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Amaranth Crepes In Lemon Sauce Recipe : Recipes 4U

 

Amaranth Crepes In Lemon Sauce Recipe

Recipe Ingredients


CREPES

3 eggs
1 tsp honey or maple syrup
1 tsp vanilla
2 tbsp butter, melted or- vegetable oil
3/4 cup milk, soymilk, or water
1/3 cup am amaranth flour
1/8 tsp sea salt (optional)

CREPE SAUCE

1 cup water
1/4 cup honey or maple syrup
1/4 cup lemon juice
2 tbsp arrowroot powder or- cornstarch
1 tsp finely grated lemon peel

Recipe Preparation

Beat eggs in blender; add other liquids, then flour and salt. Heat
small skillet. Oil lightly. Put 1-1/2 tablespoons butter in pan and
tip to spread over surface. Add 1/2 cup batter. Bake. Turn crepe and
bake other side. Fill cooked crepe with bananas or whipped tofu;
roll up and cover with sauce.

Crepe Filling: Sliced bananas or whipped tofu (see Golden Amaranth
Short Cake recipe)

Crepe Sauce: Combine ingredients (except lemon peel) in a saucepan;
stir and simmer over medium heat until clear and slightly thick;
remove from heat and stir in peel.

Source: Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias

 

 

Servings: 1

 

 

 

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This Amaranth Crepes In Lemon Sauce Recipe is one of our Fruit Recipes, which have been assembled from submissions from our readers and open source collections. It goes without saying that, with over 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every recipe in the collection, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


 

Amaranth Crepes In Lemon Sauce Recipe

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