Amaranth Date Nut Bread Recipe
1 cup chopped dates
1/2 cup amaranth
1 cup boiling water
1/2 cup honey
1/4 cup butter, melted
2 cup whole wheat flour
2 tsp baking powder
1 cup chopped pecans
1 tsp vanilla extract
Soak dates and amaranth in boiling water. Beat eggs well, add honey
and butter; beat well. Stir in all remaining ingredients mixing
well. Pour into an oiled loaf pan. Bake at 350 F for 1 hour and 15
From Arrowhead Mills
Posted by Theresa Merkling.
to Fruit Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Amaranth Date Nut Bread Recipe - Recipes 4u
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