Amas Retes (Apple Strudel) Recipe
Recipe
Ingredients
1 each recipe of strudel dough (or substit, ue phyllo dough) 3/4 cup butter, melted 1/2 cup fine bread crumbs 8 medium granny smith apples, peeled, cored, and cut thin 1/2 cup chopped walnuts 1/2 cup sugar 1 1/2 tsp ground cinnamon
Recipe
Preparation
Preheat the oven to 350 degrees. Place a sheet of strudel dough on a damp kitchen towel and butter generously with melted butter. Sprinkle with a thin layer of bread crumbs and top with a second sheet of dough. Brush this layer with butter and spirnkle with a few of the bread crumbs. Repeat, making a second strudel base. Toss together the apples, walnuts, sugar, cinnamon and remaining bread crumbs. Spread half the apple mixture on a three inch strip down the center of each dough, leaving 2 inches of space on each side. Roll the strudel with the aid of the towel, jelly roll fashion, staring at the long sid nearest you. Tuck in the edges of the dough and place the strudel seam, side down on a buttered baking sheet. Brush generously with part of remaining butter. Repeat with second strudel. Bake the strudels in a preheated oven for 35-30 minutes. If they are browning too quickly tent with aluminum foil, but remove it ten minutes before cooking time is complete. Dust the strudels with sifted confectioners sugar and serve warm. Amas retes - Apple Strudel
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one point that is usually overlooked, it is very hard (although certainly not impossible) for vegetarians to follow a reduced carbohydrate diet.
Eliminating carbs might mean missing out on vital nutrients from healthy foods which must be part of any well adjusted diet, specifically those obtained from grains, vegetables and fruits.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
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