Ange's Apple Bread Recipe
2 cup sugar
1 tsp baking soda
1 cup oil
1 tsp cinnamon
2 tsp vanilla extract
3 cup all purpose flour
2 cup chopped peeled apples
1 tsp salt
1 cup nuts
Grease 2 loaf pans. In a large bowl beat together the sugar, oil and
eggs. In a separate bowl sift together the flour, slt, baking soda,
and cinnamon. Add the dry ingredients to the sugar mixture. Add the
vanilla, apples, and nuts. Pour the batter into the prepared pans.
Bake in a 325F over for 1 hour. Pat Empson 05/20 08:10 pm FOOD AND
WINE BB TOPIC: FOOD SOFTWARE TIME: 05/20 8:20 PM TO: PAT EMPSON
(PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT: MM-MORE APPLES
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Many scientific studies over the years have shown that exessive consumption of animal fat can result in greater risk of cancer, heart disease and other serious illnesses.
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those that we get from vegetables, fruits and whole grains.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Ange's Apple Bread Recipe collected for you by Recipes 4U
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