Anne & Bill's Apple Oatmeal Bread With Rais Recipe
Recipe
Ingredients
1/2 cup old rolled oats - 1/3
5/8 cup water - 1/2
1/2 cup unsweeten applesauce - 1/3
2 3/4 cup bread flour - 1 3/4
1 1/2 tsp salt - 1
2 tbsp brown sugar - 1
1 1/2 tbsp nonfat dry milk powder - 1 t
1 1/2 tbsp applesauce* - 1 t
1/3 cup raisins - 1/4
1 tsp ground cinnamon - 1 t
1 1/2 tsp yeast*
Recipe
Preparation
Place in bread pan. Select light crust setting. *Welbilt/Dak 1 1/2
pound machines take 2 teaspoons. Recipe calls for 1 1/2 T butter...I
use applesauce. Not too moist. Hold back some water to begin with.
Flavor outstanding. Very moist, but not soggy. Use Instant active
yeast 1 3/4 t for large loaf.
1 1/2 lb. loaf - Bread Machine Magic 96
Servings:
1
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Food Tips of the Week
Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some lower carbohydrate diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect in every case, but it gives very good results once you have it cracked.
* Use low carb chocolate bars for chocolate muffins.
Once you have converted your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really don't want to add in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that in its place.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Anne & Bill's Apple Oatmeal Bread With Rais Recipe provided by Recipes 4U
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