Anne & Bill's Apple Oatmeal Bread With Rais Recipe
Recipe
Ingredients
1/2 cup old rolled oats - 1/3
5/8 cup water - 1/2
1/2 cup unsweeten applesauce - 1/3
2 3/4 cup bread flour - 1 3/4
1 1/2 tsp salt - 1
2 tbsp brown sugar - 1
1 1/2 tbsp nonfat dry milk powder - 1 t
1 1/2 tbsp applesauce* - 1 t
1/3 cup raisins - 1/4
1 tsp ground cinnamon - 1 t
1 1/2 tsp yeast*
Recipe
Preparation
Place in bread pan. Select light crust setting. *Welbilt/Dak 1 1/2
pound machines take 2 teaspoons. Recipe calls for 1 1/2 T butter...I
use applesauce. Not too moist. Hold back some water to begin with.
Flavor outstanding. Very moist, but not soggy. Use Instant active
yeast 1 3/4 t for large loaf.
1 1/2 lb. loaf - Bread Machine Magic 96
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Anne & Bill's Apple Oatmeal Bread With Rais Recipe provided by Recipes 4U
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