Anne & Bill's Apple Oatmeal Bread With Rais Recipe
1/2 cup old rolled oats - 1/3
5/8 cup water - 1/2
1/2 cup unsweeten applesauce - 1/3
2 3/4 cup bread flour - 1 3/4
1 1/2 tsp salt - 1
2 tbsp brown sugar - 1
1 1/2 tbsp nonfat dry milk powder - 1 t
1 1/2 tbsp applesauce* - 1 t
1/3 cup raisins - 1/4
1 tsp ground cinnamon - 1 t
1 1/2 tsp yeast*
Place in bread pan. Select light crust setting. *Welbilt/Dak 1 1/2
pound machines take 2 teaspoons. Recipe calls for 1 1/2 T butter...I
use applesauce. Not too moist. Hold back some water to begin with.
Flavor outstanding. Very moist, but not soggy. Use Instant active
yeast 1 3/4 t for large loaf.
1 1/2 lb. loaf - Bread Machine Magic 96
to Fruit Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carb diet pointers:
* Don't miss meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Anne & Bill's Apple Oatmeal Bread With Rais Recipe provided by Recipes 4U
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