Annie's Apple Bread Recipe
Recipe
Ingredients
1/2 cup butter or margarine
2/3 cup sugar
2 eggs, beaten
1 tbsp lemon juice
2 cup flour
1 tsp baking powder
1/2 tsp salt
2 cup chopped apples
1 cup chopped black walnuts or pecans
Recipe
Preparation
Preheat oven to 350. Cream butter, sugar, eggs and lemon juice. Stir
in flour, baking powder and salt. Fold in apples and nuts. Bake in a
greased and floured 9x5x3" loaf pan for 45-55 minutes. Yield: 1 loaf
Servings:
6
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some low carbohydrate diet guidlines:
* Food labels can be misleading
Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
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