Another Apple Crisp Recipe
4 cup apples,tart,sliced,peeled
1/2 cup water
3/4 cup flour
1 cup sugar or brown sugar
1 tsp cinnamon
1/2 cup butter
1/4 tsp salt
1 cream or whipped cream
Butter a deep baking dish, put apples,water,flour,sugar and cinnamon
in it. Mix with spoon and spread butter and salt over the apple mix.
Bake at 350 degrees F until the apples are tender and the crust
brown,about 30 minutes.Serve with cream or whipped cream From Fanny
Farmers Boston Cookbook
to Fruit Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carbohydrate diet guidlines:
* Don't ignore the fiber
Decreasing the carbohydrates in your meals usually leads to reduction in fiber also. Check for low carbohydrate recipes that are rich in fiber to redress this.
* It is possible to make superb smoothies by using low carbohydrate yogurt.
Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with low carb yogurt and your favorite fruit. Clearly, you will need to ensure you use fruit that is low in carbs and use all of the fruit as the fiber is beneficial.
Foods rich in lycopene
(includes guava, red bell peppers & tomato puree)
The phytochemical lycopene is a non-synthetic coloring agent and one of the phytochemical group known as 'carotenids'. It is the reason for the red hue of many food types.
Intrestingly, unlike numerous healthy agents, this useful phytochemical is not damaged if it is cooked, rather it is actually improved by being heated.
Lycoprene's most interesting advantage is that it works as an antioxidant and seems to be of use in the battle to lower the risk of cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought by many experts to block the progression of diseases affecting arterial blood vessels.
Another Apple Crisp Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over priced recipe publications or exorbitant meals out in swanky eating establishments, just find and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the comfort of your own home