Another Apple Crisp Recipe
4 cup apples,tart,sliced,peeled
1/2 cup water
3/4 cup flour
1 cup sugar or brown sugar
1 tsp cinnamon
1/2 cup butter
1/4 tsp salt
1 cream or whipped cream
Butter a deep baking dish, put apples,water,flour,sugar and cinnamon
in it. Mix with spoon and spread butter and salt over the apple mix.
Bake at 350 degrees F until the apples are tender and the crust
brown,about 30 minutes.Serve with cream or whipped cream From Fanny
Farmers Boston Cookbook
to Fruit Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Food labels can be misleading
Don't trust food labeling that boasts to be 'low carb' - check the real nutritional information on the rear of the tin or package. Quite a few are only slightly less and in some cases still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are just the same.
* Use soya flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In many cases, you can change your most popular recipes that use standard wheat flour to use these low carbohydrate alternatives.
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Another Apple Crisp Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over priced recipe publications or exorbitant meals out in swanky eating establishments, just find and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the comfort of your own home