Antique Apples Recipe
4 cup water
2 regular tea bags
1 cup sugar
1 pinch cinnamon and ginger
2 strips lemon zest
3 lb golden delicious -or- gravenstien, apples
1/2 cup orange marmalade
2 tbsp triple sec
4 lemon slices for garnish
Bring 4 cups of water to boil. Remove from heat add tea bags, sugar,
spices and lemon zest. Let stand about 5 minutes. Peel, core, and
quarter apples. Remove tea bags and bring liquid to boil again. Cook
apples in liquid about 5 minutes or just til cooked through. Remove
with slotted spoon and place in serving dish to cool. In small pan,
combine marmalade and liqueur, bring to simmer,stirring well. Pour
over apples, garnish with the quartered lemon slices.
to Fruit Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with low carb diets
Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Antique Apples Recipe from the Recipes 4U Collection
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