Antique Apples Recipe
4 cup water
2 regular tea bags
1 cup sugar
1 pinch cinnamon and ginger
2 strips lemon zest
3 lb golden delicious -or- gravenstien, apples
1/2 cup orange marmalade
2 tbsp triple sec
4 lemon slices for garnish
Bring 4 cups of water to boil. Remove from heat add tea bags, sugar,
spices and lemon zest. Let stand about 5 minutes. Peel, core, and
quarter apples. Remove tea bags and bring liquid to boil again. Cook
apples in liquid about 5 minutes or just til cooked through. Remove
with slotted spoon and place in serving dish to cool. In small pan,
combine marmalade and liqueur, bring to simmer,stirring well. Pour
over apples, garnish with the quartered lemon slices.
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Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda.
Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
The brassica family, Wonder foods that help with Your diet
(eg. Cauliflower, Boiled potatoes, Mizuna and Radishes)
Members of the brassica family are packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their numerous healthy effects, a few of these nutrients are thought to help reduce the cancer risk.
Antique Apples Recipe from the Recipes 4U Collection
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