Apple & Barley Pudding Recipe


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Apple & Barley Pudding Recipe from the Recipes 4U Cookbook

 

Apple & Barley Pudding Recipe

Recipe Ingredients

4 tbsp pearl barley
1 1/2 lb eating apples*
2 oz sugar
3/4 tbsp double cream
1 liter water

Recipe Preparation

* Peeled, cored and sliced. . Put the barley in the water and bring
to the boil. Add the sliced apples and continue cooking gently until
the barley and apples are soft. Press through a sieve, or put through
the blender, and put back in the saucepan.
Add the sugar and lemon juice and bring to the boil again. Remove
from the heat, allow to cool, and then chill. Serve cool with the
cream stirred in.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Diet tips

If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.



Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.






Apple & Barley Pudding Recipe from Recipes 4U

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This Apple & Barley Pudding Recipe is one of our Fruit Recipes, which are collected from our own collection and `free to use` sources. Obviously, with over 50,000 recipes it is impossible to prepare and eat every single recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any mistakes, please tell us.


 

Apple & Barley Pudding Recipe

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