Apple & Barley Pudding Recipe


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Apple & Barley Pudding Recipe from the Recipes 4U Cookbook

 

Apple & Barley Pudding Recipe

Recipe Ingredients

4 tbsp pearl barley
1 1/2 lb eating apples*
2 oz sugar
3/4 tbsp double cream
1 liter water

Recipe Preparation

* Peeled, cored and sliced. . Put the barley in the water and bring
to the boil. Add the sliced apples and continue cooking gently until
the barley and apples are soft. Press through a sieve, or put through
the blender, and put back in the saucepan.
Add the sugar and lemon juice and bring to the boil again. Remove
from the heat, allow to cool, and then chill. Serve cool with the
cream stirred in.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet tips:


* Make low carbohydrate bread crumbs for breadcrumb coated foods. Although you can sometimes buy reduced carbohydrate bread crumbs, you can make them at home by using reduced carb bread. All you have to do is toast the low carb bread in the oven on a cookie sheet. When it is well browned, whizz it in the food processor or blender. To store, keep in a tupperware container.

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(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.






Apple & Barley Pudding Recipe from Recipes 4U

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This Apple & Barley Pudding Recipe is one of our Fruit Recipes, which are collected from our own collection and `free to use` sources. Obviously, with over 50,000 recipes it is impossible to prepare and eat every single recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any mistakes, please tell us.


 

Apple & Barley Pudding Recipe

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