Apple & Cheese Pleasers Recipe
3/4 cup all-purpose flour
2/3 cup butter or margarine,softened
1/3 cup brown sugar
1 tsp vanilla
1/2 tsp cinnamon
1/2 tsp baking powder
1/2 tsp salt
1 1/2 cup quick cooking oats
4 oz cheddar, shredded; 1 c
3/4 cup raisins
1 cup chopped apple
Combine flour, butter, sugar, egg, vanilla, cinnamon, baking powder
and salt in large bowl; mix well. Add oats, cheese and raisins; mix
well. Stir in apple. Drop by heaping tablespoons onto ungreased
cookie sheet; bake in preheated moderate oven (375 degrees) 15
minutes or until golden brown. Store in tightly covered container in
refrigerato or in loosely covered container at room temperature.
Yield: about 2 dozen cookies
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Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been hypothesised that the kidneys may come under too much strain and that the consequential change in blood acidity can result in bone damage, but some of the medical studies testing the hypothesis have struggled to find any evidence of deterioration of the kidneys or bone damage.
Many studies over the last few years have illustrated that exessive consumption of animal fat can lead to greater risk of cancer, heart conditions and other inflammatory disorders.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Apple & Cheese Pleasers Recipe provided by Recipes 4U
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