Apple & Grape Salad Recipe


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Apple & Grape Salad Recipe from the Recipes 4U Collection

 

Apple & Grape Salad Recipe

Recipe Ingredients

2 cup apples, cubed
1 cup grapes, halved
1/2 cup celery, chopped
1/4 cup walnuts, chopped
1 tsp lemon juice
1/3 cup sour cream
1/3 cup plain yogurt

Recipe Preparation

In large bowl, combine apples, grapes, celery, walnuts and lemon
juice. Mix yogurt and sour cream. Mix lightly into fruit mix.
Refrigerate. If desired, serve on lettuce lined plates.
Pat Empson 05/21 07:42 am
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/21 9:43 AM

TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT:
MM-MORE APPLES

 

 

Servings: 8

 

 

 

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Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix. When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.

* Fiber is essential Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.

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Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Apple & Grape Salad Recipe Category

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This Apple & Grape Salad Recipe is one of our Fruit Recipes, which are collected from submissions from our readers and `free to use` sources. Clearly, as there are over 50,000 recipes in the collection it is not practical to cook and test every recipe on our web site, so please exercise caution and plan carefully. If you spot any mistakes, please tell us.


 

Apple & Grape Salad Recipe

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