Apple & Matzo Kugel Recipe
Recipe
Ingredients
6 matzos, broken in pieces
2 eggs, separated
1 apple, peeled and diced
1 tbsp shortening
Recipe
Preparation
Cover matzos with water then squeeze out as much as possible. Add
apple and fat. Beat yolks into mixture, season with salt and sugar
to taste. Beat egg whites until stiff, fold in above gently. Pour
inot pre-heated, greased casserole. Bake in slow oven (300 F.) about
1 hr. until top has an even brown crust.
Servings:
1
Back
to Fruit Recipes
Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Apple & Matzo Kugel Recipe from the Recipes 4U Cookbook
You no longer need to spend money on expensive recipe cooking books or pricey dining in poncy eating establishments, just search out & print out the recipe that take your fancy and commence preparing a good meal to delight your friends in the comfort of your own home
|
