Apple Pie (No Sugar) Recipe
Recipe
Ingredients
4 cup apple
1/2 cup frozen apple juice
1 concentrate, undiluted
2 tsp tapioca or cornstarch
1/2 to 1 tsp. cinnamon
Recipe
Preparation
Mix apples and all ingredients until well coated; pour into pastry
shell and top with pastry. Bake at 425 degrees for 40 to 45 minutes.
Recipe By :
Servings:
4
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carb diet tips:
* Understand the food labels
Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda.
Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Apple Pie (No Sugar) Recipe Collection
You can now stop spending your hard earned cash on premium price recipe cook books or expensive dining in posh dining establishments, just search out & print out the recipe of your choice and you will soon be preparing great food to amaze your friends in the comfort of your own home
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