Apple Blueberry Crumble Pie Recipe
Recipe
Ingredients
1 pastry
2/3 cup flour
1/3 cup butter, cubed
1/3 cup cream cheese, in pieces
1 tbsp sugar, granulated
1 filling:
4 apples, large, peeled, core
1 1/2 cup blueberries, fresh
1/2 cup sugar, granulated
1/3 cup flour
1 tsp cinnamon
1 tbsp breadcrumbs, dry
1 crumble:
1 cup flour
1/2 cup sugar, brown, packed
1/2 cup butter, cubed
1/2 tsp cinnamon
Recipe
Preparation
For pastry, place flour, butter, cream cheese and sugar in bowl of
food processor; process 15-2o seconds or till dough forms soft ball
on blade. Gather into a ball; flatten into disk, if necessary, wrap
and chill till firm enough to roll. On lightly floured surface, roll
out dough to 1/*" thickness. Line 9" pie plate with dough. Trim
edges. Chill while preparing filling. For filling: toss apples and
blueberries ib bowl with sugar and cinnamon till evenly coated.
Sprinkle breadcrumbs over bottom of pie shell; fill with fruit
mixture, mounded in centre. For crumble; combine flour, brown sugar,
butter and cinnamon in food processor. Pat crumble mixture evenly
over filling. Bake in 400F oven about 45 minutes or till apples are
tender and juices are bubbling, shielding with foil if necessary.
from Toronto Star's Canada's Cooking Contest 1992 for 125th birthday
Servings:
1
Back
to Fruit Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carb diet pointers:
* Eat regular meals
Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbohydrates are a very efficient energy source. A low carb diet requires more care in monitoring you energy levels, as the energy provided by protein and fat is much slower acting.
* Read food labels
Be sceptical of food packaging that claims to be 'low carb' - check the nutritional information figures on the reverse of the tin or packet. Some are only marginally lowered and in some cases still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Apple Blueberry Crumble Pie Recipe from Recipes 4U
You can now save money on top price recipe cookery books or high meals out in over-priced dining establishments, all you have to do is discover & print the recipe that meets your requirements and you will soon be cooking good food to amaze your family in the convenience of your own home
|
