Apple Blueberry Pie Recipe
3/4 cup sugar
3 tbsp cornstarch
1/2 tsp salt
5 cup apples,peeled and sliced
1 cup blueberries,fresh if possibl
1 tbsp lemon juice
1 each unbaked double crust pastry
2 tbsp margarine
In a large bowl,stir together sugar,cornstarch and salt.Add
apples,blueberries and lemon juice;toss to coat the fruit.Turn into
pastry lined 9" pie plate.Dot with margarine.Add top crust; seal and
flute edge.Bake in a 425 degree oven until crust is browned and
filling is bubbly.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the last few years have shown that eating too much animal fat causes increased chance of cancer, heart problems and other serious illnesses.
Most of the negative side effects observed, like tiredness, stomach disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
Apple Blueberry Pie Recipe Collection from Recipes 4U
You no longer need to spend money on overpriced recipe cooking books or high meals out in poncy eating establishments, all you have to do is discover & print out the recipe of your choice and before you know it, you will be preparing great food to amaze your friends in the convenience of your own home