Apple Bread (Abm) Recipe
Recipe
Ingredients
1POUND RECIPE (8 SLICES
1 tsp yeast 1/4 tsp salt 1 tbsp nonfat dry milk 1 tsp cinnamon 3/4 tsp nutmeg 2 1/2 cup bread flour 2 tbsp lite applesauce 2/3 cup water 1/2 cup dried apples, chopped
11/2 POUND RECIPE (12 SL
1 1/2 tsp yeast 1/2 tsp salt 2 tbsp nonfat dry milk 2 tsp cinnamon 1 tsp nutmeg 3 1/3 cup bread flour 3 tsp lite applesauce 1 cup water 3/4 cup dried apples, chopped
Recipe
Preparation
Add ingredients in the order suggested by the bread machine manufacturer and follow baking instructions provided in the manual.
Source: "Recipes for Fat-free Living: Breads for Bread Machines" by Jyl Steinback; 1996. MM format by Mary Ann Young
Servings:
1
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
Apple Bread (Abm) Recipe Index from Recipes 4U
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