Apple Bread (Abm) Recipe
1POUND RECIPE (8 SLICES
1 tsp yeast
1/4 tsp salt
1 tbsp nonfat dry milk
1 tsp cinnamon
3/4 tsp nutmeg
2 1/2 cup bread flour
2 tbsp lite applesauce
2/3 cup water
1/2 cup dried apples, chopped
11/2 POUND RECIPE (12 SL
1 1/2 tsp yeast
1/2 tsp salt
2 tbsp nonfat dry milk
2 tsp cinnamon
1 tsp nutmeg
3 1/3 cup bread flour
3 tsp lite applesauce
1 cup water
3/4 cup dried apples, chopped
Add ingredients in the order suggested by the bread machine
manufacturer and follow baking instructions provided in the manual.
Source: "Recipes for Fat-free Living: Breads for Bread Machines" by
Jyl Steinback; 1996. MM format by Mary Ann Young
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carb diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart conditions.
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Apple Bread (Abm) Recipe Index from Recipes 4U
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