Apple Bread Recipe
1/2 cup shortening
1 cup sugar
1 tbsp baking soda
2 tbsp sour milk
2 cup flour
1 tsp salt
1 tsp vanilla
2 cup finely chopped apples
1/2 cup nutmeats
Cream shortening, sugar, and eggs. Dissolve baking soda in sour
milk. (1 tbsp. of vinegar plus 2 tsp. milk can be substituted in
place of the sour milk). Add sour milk and baking soda mixture to the
creamed mixture. Then add remaining ingredients and mix together. Put
in a large greased loaf pan and top with the following topping.
2 tbsp. butter 2 tbsp. flour 2 tbsp. sugar 1 tsp. cinnamon
Bake at 350 degrees for 1 hour.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carbohydrate diet pointers:
* Eat regular meals
Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Apple Bread Recipe - more haute cuisine from Recipes 4u
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