Apple Butter With Port Recipe
Recipe
Ingredients
1 port, 4/5 quart
4 cup water
6 large golden delicious apples
1 1/2 cup sugar
1/4 tsp salt
1/2 tsp ground cinnamon
1 cinnamon stick
Recipe
Preparation
Pare apples and thinly slice. Combine port with water and bring to
boil over high heat. Add apples and simmer uncovered, stirring
occasionally for 45 minutes. Add sugar and spices and cook 20 -25
minutes until it resembles applesauce. Prepare 3 pint jars and fill.
Set aside to cool and check seals. sunset home canning.
Servings:
3
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
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(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
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