Apple Butter With Port Recipe
1 port, 4/5 quart
4 cup water
6 large golden delicious apples
1 1/2 cup sugar
1/4 tsp salt
1/2 tsp ground cinnamon
1 cinnamon stick
Pare apples and thinly slice. Combine port with water and bring to
boil over high heat. Add apples and simmer uncovered, stirring
occasionally for 45 minutes. Add sugar and spices and cook 20 -25
minutes until it resembles applesauce. Prepare 3 pint jars and fill.
Set aside to cool and check seals. sunset home canning.
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the related change in acid levels in the blood causes bone damage, but some of the medical studies trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or bone damage.
Reducing carbs could mean missing out on required nutrients from healthy carbohydrate foods which must be part of any sensible diet, especially those provied by vegetables, grains and fruits.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Apple Butter With Port Recipe from the Recipes-4U Collection
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