Apple Buttermilk Loaves Recipe
Recipe
Ingredients
3 cup flour
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 cup margarine
1 cup sugar
1 cup brown sugar, packed
3 eggs
1 tsp vanilla
3/4 cup buttermilk
1 1/2 cup apple, peeled and chopped
1/2 cup nuts
1 tsp grated orange zest
Recipe
Preparation
Combine flour, baking powder, soda and salt. Set aside. Cream butter
and sugars; beat in eggs one at a time and vanilla. Stir in buttermilk
alternately with flour mixture. Fold in apples, nuts and orange peel.
Pour into two 8 1/2 x 4 1/2 x 2 5/8 inch greased and floured loaf
pans. Bake at 350 degrees 50-60 minutes or until wooden pick inserted
near center comes out clean. Cool in pan 10 minutes; remove from pan
and cool completely on wire rack. Wrap and let stand overnight to
allow flavors to blend.
Servings:
4
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda.
Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
.
Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
Apple Buttermilk Loaves Recipe Index
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