Apple Catsup Recipe
Recipe Ingredients
4 cup unsweetened apple sauce
1 tsp ginger
1 tsp cinnamon
1 tsp cloves
1 tsp mustard
1 tsp onion flavoring
2 tsp salt
2 cup vinegar
1 tsp pepper
Recipe Preparation
Combine all ingredients. Simmer slowly until thick. Mrs. A.J.
Jennings, Leander, TX.
Servings: 6
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Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Apple Catsup Recipe - Recipes 4u
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