Olive Garden San Remo Recipe
Recipe
Ingredients
1 1/2 lb green bell peppers -- cut
1 into strips
8 oz yellow onion -- 1/2 strips
1 lb mushrooms -- halved
1/4 cup olive oil
4 tsp garlic -- minced
32 oz canned tomatoes w/juice --
1 cut 1/2 pcs
16 oz tomatoes -- crushed in
1 puree
1 1/2 tsp thyme
1/2 tsp marjoram
3/4 tsp black pepper
1/4 tsp crushed red pepper
1/2 cup white wine
4 tsp chicken bouillon granules
1 flour -- for dredging
2 lb boneless skinless chicken
1 breast halves -- cut in
1 olive oil as needed
1 lb fresh spaghetti -- cooked
Recipe
Preparation
Heat oil in Dutch over over medium high heat. Add peppers, onions and
mushrooms and saute, stirring constantly for 15 to 20 minutes. Add
garlic and cook 2 more minutes. Stir in tomatoes, herbs, wine and
bouillon. Lower heat and let simmer while preparing chicken. Heat 1
tb olive oil in a large non-stick skillet. Dredge chicken in flour
and saute until golden. Do not crowd skillet; add more olive oil as
necessary. As pieces are browned, add to tomato-pepper sauce. When
all pieces have been addes, cover and simmer 10 minutes to finish
cooking chicken. Serve sauce over pasta. Source: The Olive Garden.
Recipe By :
Servings:
4
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Food Tips of the Week
Diet hints and tips
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The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
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