Arpagyongy Kremleves (Cream Of Pearl Barley S Recipe
1 lb Bones, pork & veal
2 each Carrots, peeled, sliced
1 each Parsnip, peeled, sliced
1/2 cup Pearl Barley, uncooked
3 tablespoon Butter, clarified
1 tablespoon Flour, all-purpose
1/3 cup Milk, whole
1/3 cup Heavy cream
1 each Egg yolks
Cook bones and vegetables in 1 1/2 quarts water for about 2 hours.
Keep skimming the broth to remove scum. Strain. Add sufficient water to
bring the amount to 1 1/2 quarts again. Add barley to the broth and
cook until it is soft.
Make a roux with butter and flour. Cook the roux over low heat,
stirring constantly, but do not let it become dark. This should be a
light roux. Stir 1/3 cup cold water and 1/3 cup cold milk into the
roux and whip until smooth. Pour into soup and simmer it for 10
Puree the soup in a blender or through a sieve. Adjust the salt to
taste. Mix cream with egg yolk and put it in a soup tureen. Just
before serving, pour hot creamed soup over the yolk and cream mixture.
to Grain Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
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Its all the rage, but it is really safe for you?
Remember, one point that is often overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
The majority of the undesirable side-effects claimed, such as persistent tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods rich in lycopene
(includes guava, red bell peppers & tomato puree)
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Intrestingly, unlike numerous healthy agents, this useful phytochemical is not damaged if it is cooked, rather it is actually improved by being heated.
Lycoprene's most interesting advantage is that it works as an antioxidant and seems to be of use in the battle to lower the risk of cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought by many experts to block the progression of diseases affecting arterial blood vessels.
Arpagyongy Kremleves (Cream Of Pearl Barley S Recipe from the Recipes 4U Collection
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