Autumn Barley Stew Recipe


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Autumn Barley Stew Recipe another great recipe from Recipes 4U

 

Autumn Barley Stew Recipe

Recipe Ingredients

1 3/4 cup Barley
10 cup Vegetable broth
2 Onions, chopped in large
-pieces
3 Potatoes, white, chunked
1 large Sweet potato, chunked
1 lb Brussels sprouts
2 tablespoon Tamari, low sodium
1 teaspoon Parsley flakes
2 teaspoon Oregano
1 teaspoon Dill weed
3 Tomatoes, wedged

Recipe Preparation

Place barley and water in large pot. Bring to a boil.
Add remaining ingedients, except the tomatoes.
Reduceheat, cover, and simmer about 50 minutes. Add the tomatoes.
Cook an additional 10 minutes. Serve hot.

Can be prepared in a slow cooker, but don't add the tomatoes until
just before serving.

From the files of DEEANNE

 

 

Servings: 10

 

 

 

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Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
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* Use low carbohydrate chocolate bars for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate cookie or chocolate muffins recipe using soya flour, it would be insane to put in those high carbohydrate chocolate chips. Break up a reduced carbohydrate bar of chocolate into little pieces and use that instead.

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These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.






Autumn Barley Stew Recipe - Recipes 4u

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This Autumn Barley Stew Recipe is one of our Grain Recipes, which come from visitor submissions and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes in the collection it would be a seriously difficult task to prepare and eat every recipe in the collection, so take care and use common sense. If you spot any thing that looks wrong, please tell us.


 

Autumn Barley Stew Recipe

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