Baked Barley Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Baked Barley Recipe from Recipes 4U

 

Baked Barley Recipe

Recipe Ingredients

1 cup Barley
1 Onion, chopped fine
2 cup Vegetable stock

Recipe Preparation

Mix barley and onion with 1 cup boiling stock in pan or casserole with
tight fitting cover. Bake in 300 degree F oven for 45 minutes. Add
second cup of hot stock and continue baking 30 to 40 mins. or until
barley is soft and mixture is almost dry. Makes 4 to
6 servings.

Variation: Add 2 tablespoons minced parsley; 1/2 to 1 teaspoons of
your favorite herbs.

From: NO SALT NO SUGAR NO FAT Cookbook by Jacqueline B. Williams with
Goldie Silverman.

From: C.LAVENGOOD, Food & Wine RT, Sun Feb 12, 1995, GEnie service.

Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived
through kindness of Karen Mintzias, km@salata.com.

1.80á

 

 

Servings: 4

 

 

 

Back to Grain Recipes



Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet guidlines:
* Use splenda as a substitute for sugar. Many recipes that require sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives very good results for the most part.

* Use soy flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins soya baking mix. In many cases, you can convert your best loved recipes that use normal wheat flour to use these.

Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.






Baked Barley Recipe Collection from Recipes 4U

You can now save money on over-priced recipe cook books or overpriced meals out in posh dining establishments, just search out & print the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the convenience of your own kitchen


This Baked Barley Recipe is one of our Grain Recipes, which are collected from our own collection and open source collections. Of course, as there are more than 50,000 recipes in our cookbook it is not possible to prepare and test every single recipe, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Baked Barley Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.