Barley Bread Recipe
Recipe
Ingredients
4 Half a tsp. Dry yeast 2 cup Warm water 2 tablespoon Honey 2 cup Barley flour 2 cup Wholewheat flour 2 cup Unbleached white flour 2 tablespoon Olive oil 2 teaspoon Salt
Recipe
Preparation
Dissolve yeast in warm water & place in large mixing bowl. Stir in honey & leave till yeast becomes foamy. Combine the three flours & add half to the yeast. Beat with a wooden spoon for 10 minutes. The consistency should be of thick mud. Cover & set aside to rise for 1 hour, till the dough has doubled. Punch dough down & carefully fold in olive oil, salt & 1/2 c remaining flour. Gradually fold in more flour till dough starts to come away from the sides of the bowl. Place dough on a lightly floured surface & knead well for 10 minutes. Add more flour as necessary. Place dough in a lightly oiled mixing bowl. Cover & leave to double. Ounch dough down again & shape into 2 domed round loaves. Cut a cross in the centre. Place on an oiled baking sheet, cover & let rise till doubled, 45 to 60 minutes. Bake at 350F for 50 minutes.
Servings:
1
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