Barley Cheese Soup Recipe
Recipe
Ingredients
2 cup Broccoli pieces
1 teaspoon Salt
3 Half a cup Water
1 Clove garlic, minced
1 tablespoon Chicken soup mix
1/4 teaspoon Pepper
1 cup Carrots, sliced
1 Half a cup Skim milk
1 Onion, chopped
1/4 cup Flour
1/2 cup Barley
4 oz Cheddar cheese, diced
Recipe
Preparation
Combine all but last 3 ingredients in 3 qt pot. Bring to boil, then
simmer 15 mins. till barley is tender. Mix glour into 1/2 c milk
and add. Add rest of milk. Cook about five mins. till thickened.
Remove from heat and stir in cheese. Cover and let stand 3-5
minutes. From: Rhommel <rhommel@ix.Netcom.Com> Date: Mon, 27 Nov 1995
06:35:07 ~0500
Servings:
8
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to Grain Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carb diet guidlines:
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
* Use reduced carb chocolate bars for cookies and muffins.
Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Barley Cheese Soup Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on dear recipe cooking books or expensive meals in over-priced eating establishments, all you have to do is locate & print out the recipe that take your fancy and commence preparing a good meal to delight your friends in the comfort of your own home
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