Barley Risotto With Roasted Tomatoes & Nico Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Barley Risotto With Roasted Tomatoes & Nico Recipe from Recipes 4U

 

Barley Risotto With Roasted Tomatoes & Nico Recipe

Recipe Ingredients

3 Tomatoes (about 1 1/2
Pounds), cut crosswise
5 cup Water, more if needed
1 Half a cup Chicken stock, homemade or
Canned
1 tablespoon Olive oil
1 Onion, chopped fine
1 Half a cup Pearl barley (about 11
Ounces)
1 Half a tsp. Salt
1 1/2 tablespoon Butter
6 tablespoon Parmesan cheese, grated
2 tablespoon Heavy cream, optional
3 tablespoon Nicoise olives, chopped

Recipe Preparation

Heat the oven to 300 degrees. Put the halved tomatoes, cut-side up,
on a baking sheet. Dry the tomatoes in the oven until shriveled but
still juicy, not hard and dry, about 2 hours. Let cool and then cut
into 1/2-inch pieces.

In a medium saucepan, bring the water and stock to a boil. Remove
from the heat and keep covered.

In another medium saucepan, heat the oil over moderate heat. Add the
onion and cook, stirring occasionally, until translucent, about 5
minutes.

Add the barley and stir to coat. Add about a third of the hot stock
mixture and cook at a gentle boil, stirring occasionally, until
absorbed. Add another third of the stock and cook, stirring
frequently, until absorbed. Add the remaining stock and the salt and
cook, stirring frequently, until the barley is tender, about 1 hour
and 15 mins. total cooking time. Any stock that has not been
absorbed should be thickened by the starch from the barley.

Stir the barley vigorously to make the texture creamier. If it is
dry, add more water. Stir in the butter, Parmesan, the cream, if
using, and three quarters of both the tomatoes and the olives. Serve
the barley risotto topped with the remaining tomatoes and olives.

Chef's Notes: This is a "Dean's Quisine Recipe" from Dean Fearing's
weekly cooking segment on KDFW-TV in the Dallas/Ft. Worth area. Dean
Fearing is the Executive Chef of the Mansion on Turtle Creek in
Dallas.

Recipe By : Dean Fearing of The Mansion on Turtle Creek

From:

 

 

Servings: 6

 

 

 

Back to Grain Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The argument against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys may be given too much work to do and that a related change in blood acidity causes bone loss, but some of the studies testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
Although there is some evidence that suggests that low carb diets can help eliminate fat, some of this considerable evidence has caused controversy between nutritionalists, and their safety has been brought into question
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)

The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.






Barley Risotto With Roasted Tomatoes & Nico Recipe from the Recipes 4U Collection

You can now save money on overpriced recipe publications or high meals in posh restaurants, just find and print the recipe that meets your requirements and start preparing great meals to amaze your family in the convenience of your own home


This Barley Risotto With Roasted Tomatoes & Nico Recipe is one of our Grain Recipes, which have been collected from our own collection and `free to use` sources. Of course, as there are more than 50,000 recipes in the collection it is impossible to test every recipe in the collection, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Barley Risotto With Roasted Tomatoes & Nico Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.