Barley Soup Casserole Recipe


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Barley Soup Casserole Recipe from the Recipes 4U Cookbook

 

Barley Soup Casserole Recipe

Recipe Ingredients

1/2 cup Each: chopped onion, celery
-and bell pepper
1 Garlic clove, minced
1 cup Medium pearl barley
1/4 cup Tomato paste
2 teaspoon Instant beef bouillon
-granules
2 Half a cup Boiling water
1 can Tomatoes or stewed tomatoes,
-with liquid (14.5 ounces)

Recipe Preparation

Crumble beef into a microwave safe plastic colander suspended over a
3 qt. casserole. Top with onion, celery, bell pepper and garlic;
cover with casserole lid or vented plastic wrap. Stirring midway
through cooking, microwave on HIGH for 6 minutes, or until beef is no
longer pink.

Discard grease and place barley, tomato paste and bouillon in same
casserole. Pour boiling water over barley; stir. Top with beef
mixture and tomatoes with liquid; do not stir. Re-cover and microwave
on MEDIUM- HIGH (70 %) for 30 minutes. Stir and let stand for 5
minutes.

Makes 6 servings.

Nutritional value per serving: 360 calories 23 grams protein 34 grams
carbohydrates 4 grams fiber 15 grams fat 66 milligrams cholesterol
545 milligrams sodium

 

 

Servings: 6

 

 

 

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Barley Soup Casserole Recipe - more haute cuisine from Recipes 4u

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This Barley Soup Casserole Recipe is one of our Grain Recipes, which are collected from our own collection and open source collections. It goes without saying that, as we have over 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare every recipe on our website, so please take care, and double check everything and plan carefully. If you spot any mistakes, please let us know.


 

Barley Soup Casserole Recipe

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